Hi there. Thanks for visiting my website regarding living a healthy lifestyle. Whether you’re facing weight gain, high stress levels or even reactions to what’s considered “healthy foods” I understand. I’ve faced them all myself. These conditions had affected my ability to think, function and maintain a high level of energy in order to be successful in my life, business and personal relationships. But I am living proof today that you can overcome all these conditions to start living the life of your dreams.
After graduation, I started my career in California after moving from Florida where I grew up. As a recovering corporate executive, my roles have included sales training, marketing, and executive sales. I had also started a part-time nutritional counseling business working with co-workers regarding weight, stress and nutrition. I had developed bad eating habits while working long hours & traveling on the road. I have consumed my fair share of processed foods in airports and attending client dinners. I starting feeling fatigued, had skin reactions and started to gain weight. I had been the same size and weight for many years. But I realized how my eating habits were affecting my ability to think, feel and be active in my life. So my performance in my career was being affected.
After years of dealing with gluten, food sensitivities and weight gain, I finally figured out my immune system was damaged. The travel, stress and poor eating habits had taken its toll on my body after 12 years. I hit bottom with low energy, fatigue and skin rashes. I then realized I had to make some serious changes to my eating habits. I saw a Naturopath and was tested for leaky gut due to my symptoms. I start eating the right foods that nourished my body and help heal my gut. After that, I had more energy at work and enjoyed my personal life again. So I did what I needed to do after many years of seeing doctors and gut specialists to re-gain my strength, heal my body to gain my health back!
Making lifestyle changes to support my health as a priority in my life was a key element in getting started. But I had to seek advice and direction from many specialists to start healing. Sometimes I believe you know you need to make changes but you don’t know how to begin the process: what foods to eliminate, foods to eat, or how to reduce the symptoms to relieve the pain, right?
So I went back to school to become a Holistic Nutritionist and Energy Flow Healing Specialist so I could pass on my experience and knowledge to those who are experiencing the same type of symptoms I had faced for years. Please know that your personal health directly affects your ability to think and function in your life, in personal relationships and business with any success.
So today, as a Health Practitioner with a Nutrition-Energy Healing Flow practice, I can save you time, frustration and money on doctor visits, lab testing or supplements. If you are experiencing symptoms or reactions in your body that are causing havoc in your life or your career; don’t you need to take control and understand why this is happening?
My intention is to connect with you by asking the right questions in order to get the right answers regarding your health challenges, then release them. You can get your health back, like me, and gain control of your life again. It would be my pleasure to work with you by bringing my intuitive nutrition experience, health training, online tools and support materials to you for resolution. Together we can get your health back on track. Know that you are worth it and you deserve to be happy. You can live a healthy, vibrant lifestyle you create for yourself and your loved ones. You just need to take that first step. I am here to support you by offering a variety of energy flow healing sessions to choose from to help you in a painless, quick way. Just checkout: www.lifestylechanges2health.com/sessions
Nourishing Wishes, Linda