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Hired Gun! Get Your Life/Business Back on Track

I am your Hired Gun! I will champion you through this transition in your life to get you from where you are today to soaring to the next level in your personal or professional life. No one else (friend or family) understands what you are facing right now. But I do because I have faced these changes myself. You need a Confident’ to work with you to figure out a step by step action plan during this next chapter in your life, business or career.

– (3) 50 min phone coaching sessions/month and up to (2) JIT phone chats for touching base.

– a personalized plan of action to get you from point A to point B at your own pace.

– email access (4 x month) as my client: I offer you the experience, tools & resources to educate & inspire you. You will develop the courage & desire that will keep you accountable towards your achievable goals.

What’s on My Plate? Re-Actionary Foods to You!

The symptoms you are facing are real to you. I will help you understand the reactions you are having whether its from gluten, food sensitivities or night shade foods. You will learn to manage your symptoms like fatigue, digestion issues or skin rashes on your body. It takes time to work through this process. I know because I have been through it myself for (9) years. Move from the “brain fog” to seeing the “light at the end of the tunnel.” Start to take control of those pesty bad reactions instead of them controlling you. Feel your energy replenished & rejuvenate your motivation to get back to feeling like “YOU” again!

– (2) 40 min phone coaching sessions/month and up to (2) JIT phone chats for touching base.

– a personalized plan of action to get you from point A to point B at your own pace.

– email access (3 x month) as my client: I offer you the experience, tools & resources to educate & inspire you. You will develop the courage & desire that will keep you accountable towards your achievable goals.

Follow your Gut! Detox 2 Cleanse Your Organs

Your digestive system and organs are not processing nutrients properly and is storing the toxins that have built up in your body. It could be from years of fast foods, taking medications, birth control pills, or eating GMO foods. You are exposed to hundreds of pesticides and herbicides daily through meats, dairy, fruits and vegetables from the market. So eliminate inflammation in your gut, lose the bloating and restore the balance of good and bad bacteria. Learn what can be making you sick and gaining weight by working with me to understand what your next steps should be to recovery.

– (2) 40 min phone coaching sessions/per month and (1) JIT phone chat for touching base.

– a personalized plan of action to get you from point A to point B at your own pace.

– email access (2 x month) as my client: I offer you the experience, tools & resources to educate & inspire you. You will develop the courage & desire that will keep you accountable towards your achievable goals.

Who is that in My Mirror? Lower Weight / Stress

It’s important to understand your eating habits and why you crave certain foods with sugar, fat and salt. Learn which foods work with your body chemistry. Learn to manage your weight in a natural way that combines the right foods that work with your body, schedule and lifestyle. Create meals & snacks that “pack a punch” not sap your energy. Also, you will learn how stress depletes your energy & why cortisol is being stored in your fat cells. Move from “the wonder whys” to an “aha moment” when you connect the dots.

– (2) 30 min phone coaching sessions/per month and (1) JIT phone chat for touching base.

– a personalized plan of action to get you from point A to point B at your own pace.

– email access (2 x month) as my client: I offer you the experience, tools & resources to educate & inspire you. You will develop the courage & desire that will keep you accountable towards your achievable goals.

Ready to Get Started?

I offer (2) ways to get started: take the Understanding Your Symptoms to Reactionary Foods Quiz & get a complementary coaching session, free of charge. Go to my website for access:

CoachLinda@LifestyleChanges2Health.com

Please contact my office at (714) 593-6107 or send me an email to request a complementary coaching session to set goals to taking action in your personal and professional life, so you can live your best life. You deserve it!

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